Speaking

I am available for speaking engagements, including panels and podcast interviews. I offer actionable insights grounded in lived experience.

Topics include:

  • Resilience: stubborn perseverance—maintaining momentum when faced with setbacks.

  • Identity after loss: adaptation and evolution, welcoming newness without self-erasure.

  • Goals, exercise, and discipline: building a system of accountability adaptable to all ability levels.

  • Disability: communication, boundaries, and self-advocacy.

  • Recovery: remaining driven when progress is slow, subtle, or hard to measure.

Formats:

  • Podcast interview

  • Workshop

  • Panel / Q&A

Interested in working together? Email me at james.amfreitas@gmail.com with the date, location (or virtual), audience, and format.